Are you irritable, tired and fed up with not being able to get on with life because you are in pain?  It’s the number one reason we see people so we know the most important thing is pain relief. 

We know how pain can affect every aspect of your life – not being able to work or look after the family resulting in having to rely on others for help and sometimes loss of income.   

Gentle realignment of the joints can significantly reduce or even eliminate pain and the benefit is that chiropractic does not use drugs or surgery, it is totally non-invasive.  The other option is sports massage which can be an effective treatment too.

One of our chiropractors would be happy to discuss your particular problem with you so please give us a call to arrange a free consultation either in the clinic or over the phone.


Back Pain

If you never have back pain in your life you are lucky because back pain affects about 80 per cent of adults at some time.  The effects can have a major impact on quality of life both physically and financially as it is the most common reason for time off work.

It does not discriminate as both men and women can be affected.  The pain might be dull with a constant ache but it can also result in a sudden sharp sensation that renders the sufferer unable to cope.  Often there is loss of sleep and pain medication may not be effective.

Read more …………….



Sciatica is a term used to describe pain down the leg.  It really means pain that is caused by irritation of the sciatic nerve.

The symptoms of sciatica can be quite varied.  Usually it affects only one leg and can range from numbness (including pins and needles sensation) or muscle weakness, cramping or a burning sensation in the thigh as well as pain or aching in the leg.

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Neck Pain

Neck pain is often the result of a problem with the joints and soft tissues and can often respond well to chiropractic.  It can be a struggle to keep going if every time you move your head causes pain or maybe you are having difficulty sleeping.

Read more about Neck Pain





If you are suffering from a headache you are not alone as this is one of the most common reasons for visiting a GP.  Women are more likely to have headaches than men.

Headaches can be classified as either primary or secondary. Most are primary and include tension-type and those relating to neck problems. They are not usually caused by any other underlying medical problem. Secondary headaches result from another medical condition, such as infection, or exposure to outside irritants such as toxic chemicals. These account for fewer than 10% of all headaches.

Chiropractic can be helpful for patients with some headaches. Your chiropractor will take a detailed history and examine you before deciding to offer chiropractic care.

Shoulder Pain

Problems with shoulder pain are quite common and can be due to many reasons. The shoulder is actually more correctly a complex involving several joints – the upper arm and shoulder blade, the collar bone and the shoulder blade, the breastbone and the collar bone and the movement of the shoulder blade across the underlying ribs. This provides the potential for problems such as shoulder girdle pain/dysfunction, rotator cuff pain and adhesive capsulitis, also known as frozen shoulder.

The chiropractor will undertake a full history to establish the likely cause of the problem together with a thorough examination involving neurological and muscle testing. A treatment plan will then be agreed with the patient.

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Our Address

Hiltingbury Chiropractic
70 Hiltingbury Road
Chandlers Ford
SO53 5SS